Live a Healthier Life

Your health is the most important part aspect of your life and should not be ignored. Don’t let work or personal stress take control of your life. We’ll help you invest in your health.

Is Boswellia (Indian Frankincense) A “Magical” Remedy?

When conventional medicine is not helping or the side affects of medical treatments are almost as bad as the symptoms of the disease, people are searching for something else. Often it looks like our ancestors had calmer, healthier, happier lives. Can we use their...

How To Leave Toxic Diet Culture Behind And Pursue Actual Health

How To Leave Toxic Diet Culture Behind And Pursue Actual Health

The real data behind weight loss research points to a radically different approach to healthy living By Ragen Chastain April 26th, 2018 I recently received an e-mail from a blog reader: “My mom passed away last week. She has been on a perpetual diet since before I was...

Everything You Need to Know About Irritable Bowel Syndrome (IBS)

Medical Author: John P. Cunha, DO, FACOEP Medical Editor: Bhupinder S. Anand, MBBS, MD, DPHIL (OXON)   Have you considered that your digestion problems and stomachache could be related to Irritable bowel syndrome? IBS is a common disorder, affecting an estimated 15%...

10 Powerful Mudras and How to Use Them

By Leo Carver   In the practice of Yoga, you are encouraged to use your body in many ways, but ultimately with the intention of drawing yourself inward. Mudras are powerful tools for accomplishing this. The term mudra applies to the use of hand gestures during...

The Decline of American Motherhood

The share of the U.S. population who are moms is the smallest it’s been in a quarter century. BY LYMAN STONE MAY 13, 2018 FAMILY As the American population grows, so does the number of American moms. But, more than a century after Mother’s Day became an official...

Help Your Kids to Take Care of Their Teeth

Source: http://www.randrdental.com/blog/11-ways-get-kids-take-care-teeth/ Tooth decay is the most common chronic disease found in American children. That’s a shocking statistic because in most cases, tooth decay is preventable. You might think that the state of...

20 Simple Ways Too Take Great Care Of Yourself

Source: Danielle Eva Pewhairangi With a season change upon us, it's important to take extra good care of ourselves. Therefore, I've designed this little 20-step plan, full of tips on how to re-vamp without feeling hungry or doing anything too extreme. Be prepared to...

10 Healthy Habits Parents Should Teach Their Kids

As a parent, you pass more than genes down to your children. Kids pick up your habits too — both good and bad. Show your kids you care about them by sharing these nuggets of health advice that they’ll carry with them long after you can carry them. Habit 1: Make eating...

Teaching your Children about money in the digital world

Source:  https://www.heritageisle.com.au/teaching-your-children-about-money-in-the-digital-world.html 'Invisible money' is becoming more prominent in the digital age, teaching your children about money and how to manage it is now more important than ever. The 2016 UK...

Pin It on Pinterest